PREPARE TO DISCOVER THE FUNDAMENTALS OF PROTECTION WITH THIS DETAILED HANDBOOK, LOADED WITH BENEFICIAL SKILLS FOR YOU TO EXPLORE

Prepare To Discover The Fundamentals Of Protection With This Detailed Handbook, Loaded With Beneficial Skills For You To Explore

Writer-Cassidy LloydMaster protection essentials by initially recognizing your surroundings and trusting your instincts. Exercise spoken de-escalation and establishing borders. Understand personal space and vital methods like straight strikes and palm strikes. Develop muscle memory and response time with blocks and kicks. Job self-confidence to pre

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Start A Transformative Trip Via Martial Arts, Cultivating Mental Clearness And Psychological Perseverance, And Reveal A Much Deeper Feeling Of Personal Strength And Self-Awareness

Writer-Kofod ButlerImprove your psychological acuity and psychological strength with martial arts. Boost focus with detailed motions and day-to-day jobs. Grow psychological resilience by understanding feedbacks to obstacles. Increase self-confidence by grasping methods and dealing with challenges. Attain mental clarity, learn to browse adversity ca

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Prepare To Learn The Principles Of Self-Defense With This In-Depth Guidebook, Filled With Useful Abilities For You To Explore

Author-Le LloydMaster self-defense basics by initially understanding your surroundings and trusting your impulses. Exercise verbal de-escalation and setting borders. Understand personal room and essential strategies like straight strikes and palm strikes. Develop muscle mass memory and response time with blocks and kicks. Job self-confidence to dis

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